Exercise Programs

Customised Exercise Programs: designed to meet your unique rehabilitation needs.

At Brighton Physiotherapy, we know that the correct home management and rehabilitation is crucial to a successful recovery. We also pride ourselves on offering the latest technologies in order to fast-track your recovery. This is why we use Physiapp. Physiapp takes the guess work out of at-home rehabilitation by providing step-by-step guidance on each individual exercise.

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Enhanced Recovery with Physiapp: Your personalised exercise Guide.

Our therapists are skilled in a variety of treatment methods across a broad range of injuries and illnesses including musculoskeletal and cardiothoracic problems. We will work with you to assist with chronic disease or injury management by providing lifestyle and self-management advice.

We believe that our patients should be actively involved in their recovery process in order to benefit most from physiotherapy.

Consultation Process

Consultation Process.

Begin your recovery journey with a comprehensive 45-minute initial assessment. We recognise the importance of a thorough understanding of your injury and dedicate the necessary time to conduct a meticulous evaluation

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1.

Understanding Your Context

We'll discuss the nature of your injury, delve into your overall health, and review any existing medical imaging or results to get a full picture of your situation.

2.

Diagnosis and Explanation

You'll receive a detailed diagnosis and a thorough explanation of the underlying causes of your injury, helping you understand the 'why' and 'how' of your condition.

3.

Personalised Treatment Plan

We'll develop a custom treatment plan aligned with your lifestyle and objectives, integrating hands-on therapy to ensure optimal movement and wellness.

4.

Optimisation Strategies

To enhance your recovery, we'll provide strategies and may recommend diagnostic imaging or referrals to specialists like sports physicians or podiatrists.

Request an appointment today to keep moving.