Rehabilitation
Rehabilitation services: tailored support for optimal recovery.
At Brighton Physiotherapy, we provide personalised, comprehensive rehabilitation programs.
Read more about how we approach rehabilitation below.
Meet your Physios.
Paul Trainor
APA Titled Sports and Exercise Physiotherapist Bach App Sc (Physio) Mast (Sports and Exercise)
Ryan Cope
Bachelor of Physiotherapy
Master of Exercise Science (Strength and Conditioning)
Comprehensive Rehabilitation Programs: Personalised care for full recovery and beyond.
Rehabilitation involves restoring movement and function, typically after an injury or surgery. We will work closely with you to understand your unique situation and goals in order to return you to your optimal physical health and fitness.
At Brighton Physiotherapy we will begin with a thorough 45-minute assessment of your condition. We will gain an understanding of the nature of the injury, the individual’s fitness level and specific requirements or expectations of the individual. We will also provide you with an exercise program that has been tailored to your specific needs in the form of fully-narrated videos that you can do from the comfort of your own home.
Functional exercises play a critical role in rehabilitation, to improve strength, flexibility, and coordination. Additionally, balance training helps to enhance stability and prevent future injuries. Rehabilitation programs are often progressive, adapting to the athlete’s evolving needs as they move through different phases of recovery.
Consultation Process.
Begin your recovery journey with a comprehensive 45-minute initial assessment. We recognise the importance of a thorough understanding of your injury and dedicate the necessary time to conduct a meticulous evaluation
